{"id":9968,"date":"2026-10-28T04:47:04","date_gmt":"2026-10-28T04:47:04","guid":{"rendered":"https:\/\/macontracks.org\/southgaraces\/?p=9968"},"modified":"2026-10-28T04:47:04","modified_gmt":"2026-10-28T04:47:04","slug":"2026-11-07-saturday-morning-run-for-your-lungs-5k-1-mile-walk-lake-blackshear-cordele-ga-with-virtual-5k","status":"publish","type":"post","link":"https:\/\/macontracks.org\/southgaraces\/?p=9968","title":{"rendered":"2026-11-07 (SATURDAY MORNING) RUN FOR YOUR LUNGS 5K\/1 MILE WALK @ LAKE BLACKSHEAR, CORDELE, GA. WITH VIRTUAL 5K"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">2026-11-07 (Saturday morning) Run for Your Lungs 5K\/1 Mile Walk @ Lake Blackshear, Cordele, GA. with Virtual 5K<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-registration-form.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of 2026-11-07 RUN FOR YOUR LUNGS 5K.1 MILE WALK (CORDELE, GA.) WITH VIRTUAL 5K registration form.\"><\/object><a id=\"wp-block-file--media-3c3162ce-a0d8-4a18-ae84-5f3899653b19\" href=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-registration-form.pdf\">2026-11-07 RUN FOR YOUR LUNGS 5K.1 MILE WALK (CORDELE, GA.) WITH VIRTUAL 5K registration form<\/a><a href=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-registration-form.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-3c3162ce-a0d8-4a18-ae84-5f3899653b19\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-flyer.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of 2026-11-07 RUN FOR YOUR LUNGS 5K.1 MILE WALK (CORDELE, GA.) WITH VIRTUAL 5K flyer.\"><\/object><a id=\"wp-block-file--media-d126258f-5d96-493b-90d0-ea948fb4ba2e\" href=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-flyer.pdf\">2026-11-07 RUN FOR YOUR LUNGS 5K.1 MILE WALK (CORDELE, GA.) WITH VIRTUAL 5K flyer<\/a><a href=\"https:\/\/macontracks.org\/southgaraces\/wp-content\/uploads\/2026\/10\/2026-11-07-RUN-FOR-YOUR-LUNGS-5K.1-MILE-WALK-CORDELE-GA.-WITH-VIRTUAL-5K-flyer.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d126258f-5d96-493b-90d0-ea948fb4ba2e\">Download<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>5K<\/strong> events are&nbsp;<strong>Clover Glove Race Series&#8217;<\/strong> events and&nbsp;<strong>Black Bag Race Series&#8217;<\/strong>&nbsp;events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Online registration is available at <strong>Run SignUp&#8217;s<\/strong> website (<a href=\"https:\/\/runsignup.com\/Race\/GA\/Cordele\/RunforyourLungs\">https:\/\/runsignup.com\/Race\/GA\/Cordele\/RunforyourLungs<\/a>),<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>VIRTUAL 5K DIRECTIONS:&nbsp; SUBMIT VIRTUAL 5K FINISH INFORMATION (NAME\/AGE\/GENDER) TO&nbsp;<a href=\"mailto:jnet@event-tech.com\">jnet@event-tech.com<\/a>&nbsp;BY 11.07.2026 (SATURDAY 12:00 P.M).<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2026-11-07 (Saturday morning) Run for Your Lungs 5K\/1 Mile Walk @ Lake Blackshear, Cordele, GA. with Virtual 5K The&nbsp;5K events are&nbsp;Clover Glove Race Series&#8217; events and&nbsp;Black Bag Race Series&#8217;&nbsp;events. Online registration is available at Run SignUp&#8217;s website (https:\/\/runsignup.com\/Race\/GA\/Cordele\/RunforyourLungs), VIRTUAL 5K DIRECTIONS:&nbsp; SUBMIT VIRTUAL 5K FINISH INFORMATION (NAME\/AGE\/GENDER) TO&nbsp;jnet@event-tech.com&nbsp;BY 11.07.2026 (SATURDAY 12:00 P.M).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9968","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/posts\/9968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9968"}],"version-history":[{"count":1,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/posts\/9968\/revisions"}],"predecessor-version":[{"id":9971,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=\/wp\/v2\/posts\/9968\/revisions\/9971"}],"wp:attachment":[{"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macontracks.org\/southgaraces\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}