![8th Annual Sweet Soles Diabetes 5K Run/Walk - VIRTUAL](https://macontracks.org/wp-content/uploads/2020/11/8th-Annual-Sweet-Soles-5K.jpg)
This virtual 5K can be run or walked at any time beginning on Nov. 26th at 12:01 am through Nov. 29th at 11:59 pm at a route of your choosing.
The 8th annual “Sweet Soles” Diabetes 5K Run/Walk will take place virtually wherever you are for Diabetes Month in November. This walk/run is an amazing family-friendly event focused on bringing awareness and prevention to diabetes. We typically have a pre-race warm-up session, post-race awards ceremony, and live music. However, in the midst of a pandemic, things have to be a little different to keep everyone safe. Participation t-shirts will be mailed and an amazing Spotify playlist will be shared for you to jam to as you run/walk. You will also have the option to track your run and submit your time :). This is still a truly great event in honor of diabetes month and we look forward to you joining us in the virtual realm!!!